I had some boneless skinless chicken breasts in the refrigerator that were begging to be cooked. Being a Southern girl who grew up with fried chicken, I decided to do something that would "feel" kinda like fried chicken but would be a healthier option. So here is the recipe that I made and will make again!
INGREDIENTS:
2 cups Italian seasoned Panko bread crumbs
1 cup grated Parmesan cheese
4 tablespoons olive oil, divided
1 tablespoon Herbes de Provence
Sea salt and fresh ground pepper to taste
1/4 cup Dijon mustard
2 tablespoons water
6 boneless skinless chicken breasts
DIRECTIONS:
Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil and spray lightly with cooking spray. In a shallow dish combine bread crumbs, Parmesan cheese, 2 tablespoons of the olive oil, herbes de Provence, salt and pepper to taste. In a separate shallow dish, combine Dijon mustard, water, salt and pepper to taste, and remaining 2 tablespoons olive oil. Coat each chicken breast with mustard mixture. Then dredge each in bread crumb mixture. Place on prepared pan and bake for 35-40 minutes or until chicken is golden brown. Serve immediately.
Excellent served with fluffy white rice and green beans almondine!
Thursday, February 7, 2013
Monday, January 21, 2013
Hawaiian Slow Cooked Kalua Pork
Easy and
tasty! That works for me & this just may be my new favorite way to cook pork roast!
I couldn’t believe
that something with only 3 ingredients could be so yummy! It’s great for serving a crowd. I think it would make an excellent Super Bowl
Sunday supper! This is a recipe that
originated in Hawaii and is a popular luau food. It’s traditionally roasted in pit called an
imu. But if you don’t have that sand
pit, you can make this in your slow cooker or oven.
1 4-5 pound pork
butt roast (sometimes called Boston butt)
2 Tablespoons
Hawaiian red sea salt (you can use regular sea salt)
2 Tablespoons
liquid smoke
Pat roast dry and
pierce all over with carving fork.
Place in slow
cooker.
Rub sea salt all
over the roast and then rub with liquid smoke.
Cover and cook for
10-12 hours on low.
Remove meat from
slow cooker & remove fat & bone.
Shred the meat with two forks and add drippings as desired to season
& moisten. You don’t want to use all
the liquid as it may be too salty. You
can return it to the slow cooker to keep it warm or do so in the oven.
I served this with
my favorite bottled barbecue sauce… or you can make your own! Or you may like it just “as is”!
Tradition dictates
that kalua pork is served with Hawaiian macaroni salad, sautéed cabbage and
sticky rice.
Hawaiian Pineapple Baked Beans
Want to try something different than your everyday baked beans recipe? I've done a couple of fruity versions that are worthy of publishing! I made a Hawaiian version to accompany the kalua pork that I made for this past Sunday's supper.
Note: this is easily doubled or tripled to serve a crowd... but be sure to use a 9x13 or larger baking dish!
Serves: 6
Ingredients:
1-2 T olive oil
1 small onion, chopped (optional)
1 28-oz can of your favorite baked beans (I used Bush's homestyle)
1 can pineapple chunks, drained
2 to 3 tablespoons molasses
1 Tablespoon worcestershire sauce
Directions:
Saute the chopped onion in olive oil. Mix the onion and remaining ingredients together and pour into lightly greased 8X8 baking dish. Bake at 350 for 30-45 minutes, or until bubbly!
Note: this is easily doubled or tripled to serve a crowd... but be sure to use a 9x13 or larger baking dish!
Serves: 6
Ingredients:
1-2 T olive oil
1 small onion, chopped (optional)
1 28-oz can of your favorite baked beans (I used Bush's homestyle)
1 can pineapple chunks, drained
2 to 3 tablespoons molasses
1 Tablespoon worcestershire sauce
Directions:
Saute the chopped onion in olive oil. Mix the onion and remaining ingredients together and pour into lightly greased 8X8 baking dish. Bake at 350 for 30-45 minutes, or until bubbly!
Wednesday, January 2, 2013
Patti's Slow Cooker Chili Mac
I love chili and I
love pasta! What could be better than a
combination of the two? This is a very
versatile dish. You can make it vegetarian
by omitting the ground beef and adding a couple more cans of beans. You can make it with less beef by using only
one pound… or even a half pound and adding more beans. Being a cheese lover, I like to top mine with
cheese but you can also omit the cheese if you’re so inclined. This is not an elegant dish to serve on your
fine china, but it makes a wonderfully “bowlfull” Sunday supper…no pun intended
but it’s football bowl season! Serve it
with cornbread hot from the oven and a tossed salad and you’re all set for smiles
all ‘round!
2 pounds lean
ground beef
1 medium onion,
chopped
2 stalks celery,
chopped
1 cup matchstick
carrots
2-3 Tablespoons
olive oil
2 cans petite
diced tomatoes with green chilis
1 can tomato
sauce, chili style
1 can fiesta corn,
drained (or whole kernel corn or frozen corn)
1 can black beans,
undrained
1 package taco
seasoning (I used Old El Paso mild)
Caramelize the
onion in olive oil; add ground beef and cook until it’s well browned and
crumbled. Use a potato masher to make
smaller crumbles. Add celery and carrots
and cook for another minute or so. Pour
this ground beef mixture into a greased slow cooker. Add remaining ingredients (except for elbow
macaroni) and cook on low for 6-8 hours.
Cook elbow
macaroni per package directions. Drain
well & add it to the slow cooker.
Give a stir and cook for a few minutes.
Serve in bowls, topped
with corn chips and your favorite shredded cheese.
Hoppin' John, Slow Cooker Style
What is Hoppin' John? Well, it's a dish from the American South that features black-eyed peas, rice, smoked bacon, a splash or two of hot sauce and it can include greens (such as collard or turnip greens or kale). It is a Southern tradition to serve on New Year’s Day... and it's mandatory in my family to eat black-eyed peas, greens, rice, cornbread, and pork on January 1st! From the very first New Year's Day that I can remember these were all on our New Year's Day menu for a year of good luck and good fortune.
From Southern Living Magazine regarding greens and peas: "These two Southern classics all but guarantee a prosperous year. Some say the greens represent dollar bills and the peas, coins, ensuring wealth and luck.
According to folklore, this auspicious New Year’s Day tradition dates back to the Civil War, when Union troops pillaged the land, leaving behind only black-eyed peas and greens as animal fodder. Rich in nutrients, these were the humble foods that enabled Southerners to survive. Details of stories differ, but each celebrates a communion of family and friends bound by grateful hearts and renewed hope for good things yet to come."
1 pound dried black-eyed peas, soaked overnight, drained, and rinsed*
1 package frozen collard greens, thawed 2 cans diced tomatoes and green chiles 1 cup chopped onion ½ cup chopped green bell pepper ½ cup chopped celery 3 cloves garlic, minced 2 (32-ounce) cartons chicken stock 3/4 - 1 cup bacon pieces 1 cup instant brown rice, uncooked 1/2 teaspoon Creole seasoning 1/2 teaspoon ground black pepper (or to taste) salt to taste 2 teaspoons hot sauce* |
|
1. In your 6 quart or larger slow cooker, combine all ingredients except rice and hot sauce. Cover and cook on high for 6 to 8 hours or until peas are tender.
2. Add rice,
cover, and cook for at least 30 minutes or until rice is tender. Stir in hot sauce before serving.
*If you forget to soak the peas overnight, then here's a fix: Rinse and drain them. Bring a large pot of water to a boil. Add the peas and boil for ten minutes. Remove from heat and cover. Let sit for an hour. Drain & add to your slow cooker! Voila! *I served hot sauce along with the hoppin' john so that everyone could add as much as they wanted or none at all. |
|
Shrimp and Grits Tarts
Ready for another grits recipe? My sister made this for a Christmas dinner; it's based on a recipe from Southern Living magazine. It's easy and makes a wonderfully special appetizer! What fun to make and then enjoy the taste explosion of tiny shrimp & grits cakes! You will need three twelve-cup mini muffin pans or 1 24-cup pan and 1 12-cup pan.
2 cups chicken
broth
1 cup milk
4 Tablespoons
butter (divided)
½ teaspoon ground
white pepper
1 cup uncooked
grits
2/3 cups shredded
Parmesan cheese
2/3 cup diced
bacon or ham
3 Tablespoons
flour
1 ½ cup chicken
broth
3 Tablespoons
chopped fresh parsley
¾ Tablespoons
Worcestershire sauce
36 medium shrimp,
shelled, deveined, and cooked
Preheat oven to
350 degrees F.
Combine chicken
broth, milk, 2 Tablespoons butter and white pepper in a large saucepan and
bring to a boil over medium high heat.
Gradually whisk in the grits; return to a boil. Reduce heat to simmer & cover, stirring
occasionally for 5-7 minutes until thickened.
Add the Parmesan cheese and stir until melted and blended.
Spoon 1 rounded
Tablespoon of grits into 36 greased mini muffin cups. Bake at 350F for 25 minutes. Make an indentation in centers of warm tarts
with back of small spoon. Let cool
completely. Remove from muffin pan and
place each tart on a jelly roll pan or cookie sheet.
Melt remaining 2
Tablespoons butter and saute bacon in skillet for a couple of minutes, sprinkle
flour evenly over bacon, stirring frequently about 2 minutes or until lightly
browned. Gradually add broth, stirring
until smooth.
Reduce heat and
cook 5 to 7 minutes or until thickened, stirring often. Stir in the parsley and Worcestershire sauce. Spoon evenly into tarts. Top each tart with 1 shrimp.
Bake for 5 to 10
minutes or just until warm. Garnish with
chopped parsley.
Tuesday, January 1, 2013
Pecan Pie Mini Tartlets
In the opinion of this GRITS gal (Girls Raised In The South), pecan pie "takes the cake" when it comes to dessert! This is a recipe for mini pecan pies or tarts that can be served as a finger food. It also uses the divine Karo syrup... so if you can find the green label Karo pancake syrup, then you can substitute 2/3 cup of that syrup for the 1/3 cup light & 1/3 cup dark syrup.
Ingredients for Crust:
1/2 cup sugar (or 1/4 cup Splenda baking blend)
1/4 cup butter, softened
1 (3 ounce) package cream cheese, softened
1 egg
1 3/4 cups all-purpose flour
Ingredients for Filling:
1/3 cup light corn syrup
1/3 cup dark corn syrup
1/2 cup sugar (or 1/4 cup Splenda baking blend)
2 Tablespoons butter, melted
2 eggs, lightly beaten
1 teaspoon vanilla extract
3/4 cup finely chopped pecans
Directions:
for crust: In a medium bowl, combine 1/2 cup sugar, 1/4 cup butter, and cream cheese. Beat at medium speed with mixer until smooth. Add one egg, beating until smooth. Gradually add flour. Beat at low speed until just combined; your dough will be quite sticky. Cover and chill dough for about an hour.
Roll dough into 1-inch balls; press in bottom and up sides of each cup of a mini muffin pan.
Preheat oven to 350 degrees F.
for filling: In a medium bowl, combine corn syrup, 1/2 cup sugar, melted butter, 2 eggs, and vanilla. Whisk to combine. Spoon this mixture into each crust. Top with chopped pecans.
Bake for 18-20 minutes or until lightly browned.
Makes about 36 tartlets
Ingredients for Crust:
1/2 cup sugar (or 1/4 cup Splenda baking blend)
1/4 cup butter, softened
1 (3 ounce) package cream cheese, softened
1 egg
1 3/4 cups all-purpose flour
Ingredients for Filling:
1/3 cup light corn syrup
1/3 cup dark corn syrup
1/2 cup sugar (or 1/4 cup Splenda baking blend)
2 Tablespoons butter, melted
2 eggs, lightly beaten
1 teaspoon vanilla extract
3/4 cup finely chopped pecans
Directions:
for crust: In a medium bowl, combine 1/2 cup sugar, 1/4 cup butter, and cream cheese. Beat at medium speed with mixer until smooth. Add one egg, beating until smooth. Gradually add flour. Beat at low speed until just combined; your dough will be quite sticky. Cover and chill dough for about an hour.
Roll dough into 1-inch balls; press in bottom and up sides of each cup of a mini muffin pan.
Preheat oven to 350 degrees F.
for filling: In a medium bowl, combine corn syrup, 1/2 cup sugar, melted butter, 2 eggs, and vanilla. Whisk to combine. Spoon this mixture into each crust. Top with chopped pecans.
Bake for 18-20 minutes or until lightly browned.
Makes about 36 tartlets
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